How I Self-Discipline, Change Habits Using Al Anon Slogans

Self discipline is something I've never had trouble with. I've got a nasty case of low self-esteem. Auto-flagellation my modus operandi. But rigid self control isn't healthy. It doesn't work either. Here's a simple self-help plan I created, based on Al Anon principles, to modify behavior and change habits. It's how this WAHM manages to stay sane. Change Habits Using Al Anon Slogans

How to Multitask for Parents

Today's world demands that we wear about five hats all at once! Multi-tasking is an essential skill. So here is a guide for parents who need to be in several places and do several things all at the same time! A note of caution, however, it is not healthy emotionally or physically to be 'on jump' all the time. If you run in high gear all of the time, your engine is gonna quit much sooner. Here's how to multitask when you need to. Read on...