Organize by Slowing Down: Work Smarter, Relax, Feel Better

Hi my name is Mar and I'm a recovering workaholic. Since childhood, I've been an obsessive-compulsive, Type A over-achiever. This hurts me, emotionally, mentally, spiritually and physically. It kills relationships. It makes me a bad mom. So I'm practicing ways to work smarter, not harder. Ironically, I accomplish more this way. Most importantly, I feel better. Here's how.

Accept your worth. We overachievers often overdo to compensate. We lack confidence. We think others better than ourselves and so to succeed competitively we must give 500 percent. We aren't relax lest we fail. Recovery means recognizing I'm okay, as is. Here are more lilac zen thoughts for you! Stop Overdoing It: Work Smart, Relax, Feel Better