Super Bowl Sunday: How to tackle weight loss at halftime appetizers buffet

Are you trying to lose weight? Then you know that holidays, festivals and parties are kryptonite to weight loss. Take Super Bowl Sunday [VIDEO] with the halftime appetizer buffets--it's almost impossible to avoid overindulging. And two out of three Americans do too much of that already. It didn't take the TLC show "My 600-lb Life [VIDEO]" to prove that obesity is out of control. If diet is part of your game plan, there are ways to tackle food blowouts, based on TLC's bariatric surgery show and Mama June's weight loss #Reality TV show. Super Bowl Sunday: How to tackle weight loss at halftime appetizers buffet

'My 600-lb Life' Weight Loss Tips: Essential diet hacks to nail New Year goals

Are you having trouble losing weight no matter what you try? It could be because you're missing a few basic ingredients to weight loss. Here are easy but essential diet hacks inspired by Celebrities on Reality TV shows "My 600-lb Life" and Honey Boo Boo's "Mama June: From Not to Hot." Reports by TLC and MSN provided information for this article.   'My 600-lb Life' Weight Loss Tips: Essential diet hacks to nail New Year goals