Super Bowl Sunday: How to tackle weight loss at halftime appetizers buffet

Are you trying to lose weight? Then you know that holidays, festivals and parties are kryptonite to weight loss. Take Super Bowl Sunday [VIDEO] with the halftime appetizer buffets--it's almost impossible to avoid overindulging. And two out of three Americans do too much of that already. It didn't take the TLC show "My 600-lb Life [VIDEO]" to prove that obesity is out of control. If diet is part of your game plan, there are ways to tackle food blowouts, based on TLC's bariatric surgery show and Mama June's weight loss #Reality TV show. Super Bowl Sunday: How to tackle weight loss at halftime appetizers buffet

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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